Lower limbs micro-loading acutely attenuates repeated change-of-direction performance in male youth during small-sided soccer games.
Mohamed Amine LtifiHassane ZouhalIsmail LaherAyoub SaeidiKaruppasamy GovindasamyUrs GranacherRidha AouadiAbderraouf Ben AbderrahmanPublished in: BMC sports science, medicine & rehabilitation (2023)
This study reports that wearing lower extremity WRs with micro-loads of 0.1% or 0.2% of body mass attenuates physical fatigue indicated in attenuated RCoD performance while executing SSG.