Physiological adaptations following vigorous exercise and moderate exercise with superimposed electrical stimulation.

Kohei WatanabeAkane YoshimuraHiroya NojimaTetsuya HironoShun KunugiTatsuya TakadaShuhei KawadeToshio Moritani

Published in: European journal of applied physiology (2022)

Our results suggest that both superimposing subtetanic NMES onto moderate-intensity voluntary exercise and vigorous voluntary intensity exercise induce the improvement in cardiovascular and metabolic systems, but the adaptation of former method is provided without perceived strenuous exertion.

Keyphrases

high intensity
physical activity
resistance training
depressive symptoms
spinal cord injury