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Gradual Strength Training Improves Sleep Quality, Physical Function and Pain in Women with Fibromyalgia.

Cristina Maestre-CascalesAntonio Castillo-ParedesNuria Romero-ParraJose Carmelo Adsuar-SalaJorge Carlos-Vivas
Published in: International journal of environmental research and public health (2022)
Gradual ST significantly improves sleep quality, pain, and physical function, but not anxiety and fatigue.
Keyphrases
  • sleep quality
  • chronic pain
  • depressive symptoms
  • pain management
  • physical activity
  • neuropathic pain
  • spinal cord
  • postoperative pain