Daily links between objective smartphone use and sleep among adolescents.

Kaitlyn Burnell Shedrick L GarrettBenjamin W NelsonMitchell J PrinsteinEva H Telzer

Published in: Journal of adolescence (2024)

Parents and clinicians should help adolescents develop healthy digital skills to avoid exacerbating sleep problems that are known to occur during this developmental period.

Keyphrases

physical activity
sleep quality
young adults
mental health
palliative care