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Awareness of Fluid Losses Does Not Impact Thirst during Exercise in the Heat: A Double-Blind, Cross-Over Study.

Catalina Capitán-JiménezLuis Fernando Aragón-Vargas
Published in: Nutrients (2021)
In this study, thirst was a good indicator of fluid needs during exercise in the heat when no fluid was ingested, regardless of receiving true or false water loss information.
Keyphrases
  • high intensity
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