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Associations of body composition with physical activity, nutritional intake status, and chronotype among female university students in Japan.

Kazushige OshitaYujiro IshiharaKohei SeikeRyota Myotsuzono
Published in: Journal of physiological anthropology (2024)
These results suggest that female university students with lateness of chronotype and low physical activity have a body composition imbalance resulting in higher body fat and lower muscle mass. Therefore, young females may need to take chronotype-specific measures (especially ET individuals) to help them maintain an appropriate body composition.
Keyphrases
  • body composition
  • physical activity
  • resistance training
  • bone mineral density
  • body mass index
  • depressive symptoms