Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis.
María Carmen GarzaSofía Pérez-CalahorraCarmen Rodrigo-CarbóMaría Antonia Sánchez-CalaveraEstíbaliz JarautaRocío Mateo-GallegoGracia-Rubio IreneItziar Lamiquiz-MoneoPublished in: Nutrients (2024)
Only ginger and black cumin reported a significant improvement in glycated hemoglobin, and only cinnamon and ginger showed a significant decrease in insulin.