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Social Jetlag and Other Aspects of Sleep Are Linked to Non-Suicidal Self-Injury Among College Students.

Andrew S TubbsSierra HendershotSadia B GhaniMichael R NadorffChristopher W DrapeauFabian-Xosé FernandezMichael L PerlisMichael A Grandner
Published in: Archives of suicide research : official journal of the International Academy for Suicide Research (2022)
The timing and consistency of young adults' sleep schedules may be of greater importance to NSSI among college students than insomnia or insufficient sleep. Future studies of sleep and NSSI should include these measures as potential risk factors. HIGHLIGHTSDifferences between weekday/weekend sleep timing are linked to recent NSSI.Negative urgency partially mediates poor sleep on recent and lifetime NSSI.Sleep shares a multifaceted relationship with NSSI risk in college students.
Keyphrases
  • sleep quality
  • physical activity
  • young adults
  • risk factors
  • depressive symptoms
  • mental health