Association between muscle strength and depression in a cohort of young adults.
Tomáš VodičkaMichal BozděchTomáš VespalecPavel PilerAna Carolina PaludoPublished in: PloS one (2024)
Strong knee muscles seems to be a key factor in preventing depression, specially in female young adults. The results support the importance of promoting an increase in muscle strength through physical activity as a preventive strategy against depression in this population.