Persistent, High Levels of Social Jetlag Predict Poor Weight Outcomes in a Weight Gain Prevention Study for Young adults.

Jacqueline F HayesLeah M SchumacherAutumn LanoyeJessica Gokee LaRoseDeborah F TateMark A EspelandAmy A GorinCora E LewisElissa JelalianRena R Wingnull null

Published in: Journal of behavioral medicine (2022)

High SJL is associated with greater weight gain over time. Reducing SJL may positively impact weight status in young adults.

Keyphrases

weight gain
young adults
body mass index
birth weight
weight loss
mental health
childhood cancer
type diabetes
physical activity
skeletal muscle