Frequency of Interruptions to Sitting Time: Benefits for Postprandial Metabolism in Type 2 Diabetes.
Ashleigh R HomerFrances C TaylorPaddy C DempseyMichael J WheelerParneet SethiMelanie K TownsendMegan S GraceDaniel J GreenNeale D CohenRobyn N LarsenBronwyn A KingwellNeville OwenDavid W DunstanPublished in: Diabetes care (2021)
In adults with medication-controlled T2D, interrupting prolonged sitting with 6-min SRAs every 60 min reduced postprandial glucose and insulin responses. Other frequencies of interruptions and potential longer-term benefits require examination to clarify clinical relevance.