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Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults.

Shiloah A KviatkovskyRobert C HicknerHannah E CabreStephanie D SmallMichael J Ormsbee
Published in: Journal of the International Society of Sports Nutrition (2023)
These findings suggest 10 to 20 g/d of CP supplementation over 6 to 9 months may improve ADLs, pain, MCS, and PCS in middle-aged active adults.
Keyphrases
  • chronic pain
  • middle aged
  • pain management
  • neuropathic pain
  • mental health
  • physical activity
  • type diabetes
  • adipose tissue
  • spinal cord injury
  • postoperative pain