Age differences in selected measures of physical fitness in young handball players.
Jaime Fernandez-FernandezIsidoro Martinez-MartinVicente Garcia-TormoJuan Garcia-LopezMario Centeno-EstebanLucas Adriano PereiraIrineu LoturcoPublished in: PloS one (2020)
Our results suggest that during the transition from pre- to post-puberty, young handball players should focus on transferring their progressive improvements in strength, speed, and power capacities to COD performance.
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