Relationship between occupational and leisure-time physical activity and the need for recovery after work.

Tiina Karihtala Anu M Valtonen Hannu KautiainenLeila HopsuJanne Halonen Ari Heinonen Sampsa Puttonen

Published in: Archives of public health = Archives belges de sante publique (2023)

According to this study, the OPA level is related to the level of the NFR in female ECEC professionals. Based on the results, it seems that LTPA has no relevance to the NFR. Results suggest that long-lasting OPA, even without strenuous physical activity at work, may predispose individuals to a high NFR.

Keyphrases

physical activity
body mass index
sleep quality