Effects of New Zealand blackcurrant extract on sport climbing performance.

Julia A PotterC I HodgsonM BroadhurstL HowellJ GilbertM E T WillemsI C Perkins

Published in: European journal of applied physiology (2019)

Despite indices of progressive fatigue across three bouts of climbing, NZBC extract facilitated not only a maintenance of TCT but an improved climbing endurance as compared with the PL condition. Blackcurrant anthocyanin-derived metabolites seem to affect physiological responses that facilitate sport climbing performance.

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