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Cycling but not walking to work or study is associated with physical fitness, body composition and clustered cardiometabolic risk in young men.

Jani P VaaraTommi VasankariMikael FogelholmHarri KoskiHeikki Kyröläinen
Published in: BMJ open sport & exercise medicine (2020)
This study shows that cycling to work or study has beneficial associations to clustered cardiometabolic risk, body composition and aerobic fitness in young, healthy adult men.
Keyphrases
  • body composition
  • resistance training
  • bone mineral density
  • high intensity
  • physical activity
  • lower limb