Cycling but not walking to work or study is associated with physical fitness, body composition and clustered cardiometabolic risk in young men.
Jani P VaaraTommi VasankariMikael FogelholmHarri KoskiHeikki KyröläinenPublished in: BMJ open sport & exercise medicine (2020)
This study shows that cycling to work or study has beneficial associations to clustered cardiometabolic risk, body composition and aerobic fitness in young, healthy adult men.