Microdosing Sprint Distribution as an Alternative to Achieve Better Sprint Performance in Field Hockey Players.

Víctor Cuadrado-PeñafielAdrián Castaño-ZambudioLuis Manuel Martínez-ArandaJorge Miguel González-HernándezRafael Martín-Acero Pedro Jimenez-Reyes

Published in: Sensors (Basel, Switzerland) (2023)

Implementing strategies such as microdosed training load distribution appears to be an effective and efficient alternative for sprint training in team sports such as hockey.

Keyphrases

high intensity
resistance training
virtual reality
quality improvement
palliative care