Hamstring extensibility differences among elite adolescent and young dancers of different dance styles and non-dancers.

Raquel Vaquero-CristóbalPatricia Molina-CastilloPedro A López-MiñarroMario Demófilo Albaladejo-SauraFrancisco Esparza-Ros

Published in: PeerJ (2020)

The systematic practice of dance, regardless of the style, seems to lead to high ranges of hamstring extensibility. Ballet dancers have the greatest hamstring extensibility.

Keyphrases

anterior cruciate ligament reconstruction
anterior cruciate ligament
young adults
primary care
healthcare
mental health
body composition
middle aged
quality improvement