Effect of Aerobic Exercise Intensity on Energy Expenditure and Weight Loss in Severe Obesity-A Randomized Controlled Trial.
Jarle BergeJøran HjelmesæthJens Kristoffer HertelEspen GjevestadMilada Cvancarova SmåstuenLine Kristin JohnsonCatia MartinsEivind AndersenJan HelgerudØyvind StørenPublished in: Obesity (Silver Spring, Md.) (2021)
Patients completing a 24-week combined HIIT/MICT program did not achieve a higher EEDE compared with those who completed a 24-week MICT program. The HIIT/MICT group experienced, on average, a 3-kg-larger weight loss than the MICT group.