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Daytime sleepiness in elementary school students: the role of sleep quality and chronotype.

Tâmile Stella AnacletoJoão Guilherme Fiorani BorgioFernando Mazzilli Louzada
Published in: Revista de saude publica (2022)
This study showed the occurrence of excessive daytime sleepiness in non-sleep deprived students who attended school in the afternoon. The worst quality of sleep and eveningness had a greater predictive power on daytime sleepiness than time in bed. Therefore, we must consider other factors in addition to sleep duration when planning interventions for daytime sleepiness.
Keyphrases
  • sleep quality
  • physical activity
  • depressive symptoms
  • obstructive sleep apnea
  • risk assessment
  • mental health
  • weight gain
  • quality improvement