Association of changes in lifestyle with changes in sleep difficulties: an analysis of 38 400 participants over a 16-year follow-up.
Mikhail SaltychevJuhani JuholaJenni M ErvastiMika KivimäkiJaana PenttiSaana MyllyntaustaJussi VahteraPublished in: BMJ open (2021)
The results of this longitudinal study suggest that changes in sleep quality are interconnected with changes in lifestyle.