The Impact of Different Types of Exercise Training on Peripheral Blood Brain-Derived Neurotrophic Factor Concentrations in Older Adults: A Meta-Analysis.
Nastasia MarinusDominique HansenPeter FeysRaf MeesenAnnick TimmermansJoke SpildoorenPublished in: Sports medicine (Auckland, N.Z.) (2020)
Based on current evidence, to increase the peripheral blood BDNF concentrations in older adults, strength training and combined aerobic/strength training is effective. More studies are needed to examine the impact of aerobic exercise training.