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Fasted condition in multicomponent training does not affect health parameters in physically active post-menopausal women.

Jhennyfer Aline Lima RodriguesThaís Saraiva Leão CunhaLetícia Perticarrara FerezinCarlos Roberto Bueno
Published in: Anais da Academia Brasileira de Ciencias (2020)
The current research results, the first in the context of aging, agree with previous studies that analyzed chronic effects of fasting, showing that fasted exercise training did not improve anthropometric measurements, body composition, or blood markers compared to the fed condition after long-term exercise training. Together, these findings suggest that fasting during multicomponent training does not affect health parameters in physically active post-menopausal women.
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