Effects of sleep restriction on the sleep electroencephalogram of adolescents.
Ian G CampbellAlejandro Cruz-BasilioNato DarchiaZoey Y ZhangIrwin FeinbergPublished in: Sleep (2021)
The EEG changes in response to TIB reduction are evidence of insufficient sleep recovery. The decrease in sigma activity presumably reflects depressed sleep spindle activity and suggests a manner by which sleep restriction reduces waking cognitive function in adolescents. Our results thus far demonstrate that relatively modest TIB manipulations provide a useful tool for investigating adolescent sleep biology.