Recovery kinetics following sprint training: resisted versus unresisted sprints.

Christina A Liakou Ioannis G Fatouros Athanasios Poulios Themistoklis Tsatalas Evangeli Karampina Panagiota Karanika Despoina Kaloudi Anastasia Rosvoglou Panagiotis Tsimeas Anna Kamperi Niki Syrou Athanasios Gatsas Konstantinos Papanikolaou Dimitrios K Draganidis Panagiotis V Tsaklis Giannis Giakas Athanasios Z Jamurtas Charikleia K Deli

Published in: European journal of applied physiology (2023)

Unresisted and resisted sprint-training induces prolonged reduction of muscle strength (24 h), and sprinting performance (72 h), associated with prolonged increase of DOMS and CK (72 h).

Keyphrases

virtual reality
high intensity
resistance training
protein kinase