Effect of High-Intensity Interval Training on Exercise Capacity, Blood Pressure, and Autonomic Responses in Patients With Hypertension: A Systematic Review and Meta-Analysis.
Fabricio Olinda de Souza MesquitaBruno Bavaresco GambassiMarcio de Oliveira SilvaSérgio Rodrigues MoreiraVictor Ribeiro NevesMansueto Gomes NetoFernando Martins CarvalhoPublished in: Sports health (2022)
peak, BP, and resting HR when compared with controls. HIIT appears to be safe only when performed in a supervised manner for stage 1 hypertension patients without associated risk factors.