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Six Weeks of Morning Fasting Causes Little Adaptation of Metabolic or Appetite Responses to Feeding in Adults with Obesity.

Enhad A ChowdhuryJudith D RichardsonJavier Thomas GonzalezKostas TsintzasDylan ThompsonJames Alexander Betts
Published in: Obesity (Silver Spring, Md.) (2019)
There was little evidence of metabolic adaptation to acute feeding or negative consequences from sustained morning fasting. This indicates that previously observed differences between breakfast consumers and skippers may be acute effects of feeding or may have resulted from other lifestyle factors.
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