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A resistance exercise set for a total body workout for adults with intellectual disabilities, a pilot study.

Stijn WeteringsAlyt OppewalFlorien M M van EedenThessa Irena Maria Hilgenkamp
Published in: Journal of applied research in intellectual disabilities : JARID (2018)
The RESID is feasible for use in different training settings. A physiotherapist or fitness instructor is required to supervise the training sessions.
Keyphrases
  • physical activity
  • virtual reality
  • body composition
  • high intensity
  • resistance training