Cardiorespiratory kinetics: comparisons between athletes with different training habits.
Jessica KoschateLaura GerlichVeronika WirtzLutz ThieschäferUwe DrescherUwe HoffmannPublished in: European journal of applied physiology (2019)
It seems that at least in the long-term CONT exercise, training without the need of changing intensities is favorable for fast [Formula: see text]O2 and HR kinetics compared with INT exercise including frequently changing intensities.