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Cardiorespiratory kinetics: comparisons between athletes with different training habits.

Jessica KoschateLaura GerlichVeronika WirtzLutz ThieschäferUwe DrescherUwe Hoffmann
Published in: European journal of applied physiology (2019)
It seems that at least in the long-term CONT exercise, training without the need of changing intensities is favorable for fast [Formula: see text]O2 and HR kinetics compared with INT exercise including frequently changing intensities.
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