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The Relationship between Sleep Duration and Metabolic Syndrome Severity Scores in Emerging Adults.

Bilal A ChaudhryMichael S BrianJesse Stabile Morrell
Published in: Nutrients (2023)
Our findings suggest short (<7 h/day) and long (>9 h/day) sleep durations raise the risk of MetS in a sample of emerging adults. Further research is needed to elucidate the impact of improving sleep habits on future disease risk.
Keyphrases
  • metabolic syndrome
  • sleep quality
  • physical activity
  • current status
  • insulin resistance
  • uric acid
  • type diabetes
  • depressive symptoms
  • skeletal muscle
  • adipose tissue