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Healthier Dietary Patterns Are Associated with Better Sleep Quality among Shanghai Suburban Adults: A Cross-Sectional Study.

Li HuangYonggen JiangZhongxing SunYiling WuChunxia YaoLihua YangMinhua TangWei WangNian LeiGengsheng HeBo ChenYue HuangGenming Zhao
Published in: Nutrients (2024)
In Shanghai suburban adults, healthier dietary patterns and lower consumption of beverages were associated with better sleep quality.
Keyphrases
  • sleep quality
  • physical activity
  • depressive symptoms