Where does the time go when children don't sleep? A randomized crossover study.
Silke MorrisonJillian J HaszardBarbara C GallandRosie JacksonKim A Meredith-JonesDawn E ElderRachael W TaylorPublished in: Obesity (Silver Spring, Md.) (2022)
Children were not less physically active when mildly sleep deprived. Time gained from sleeping less was proportionally, rather than preferentially, reallocated to sedentary time and physical activity. These findings suggest that decreased physical activity seems unlikely to explain the association between short sleep and obesity in children.