Dose-Response Relationships of Resistance Training in Adults With Knee Osteoarthritis: A Systematic Review and Meta-analysis.

Huan WangBaoan MaGuotuan WangPu WangHua LongShun NiuChuan DongHongtao ZhangZhen ZhaoQiong MaChihw-Wen HsuYong YangJianshe Wei

Published in: Journal of geriatric physical therapy (2001) (2023)

Compared with inactive treatments, RT is strongly recommended to improve symptoms, function, and muscle strength in individuals with KOA. Dose-response relationship analysis showed that 4 to 8 weeks of RT had more benefits.

Keyphrases

knee osteoarthritis
resistance training
body composition
high intensity
physical activity
sleep quality
gestational age
depressive symptoms
data analysis