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Sleep Homeostasis and Night Work: A Polysomnographic Study of Daytime Sleep Following Three Consecutive Simulated Night Shifts.

Torhild T PedersenErlend SundeJonathan WisorJelena MrdaljStåle PallesenJanne Grønli
Published in: Nature and science of sleep (2022)
Adaptation to daytime sleep following three consecutive simulated night shifts is limited. The increased homeostatic response and continuation of sleep pressure relief even after 6 h of sleep, are assumed to reflect a challenge for appropriate homeostatic reduction to occur.
Keyphrases
  • sleep quality
  • physical activity
  • depressive symptoms