Moms on the move: A qualitative exploration of a postpartum group exercise program on physical activity behaviour at three distinct time points.
Iris A LesserCarl P NienhuisGillian L Hatfield
Published in: International journal of qualitative studies on health and well-being (2023)
Postpartum women who participated in this group-based PA program had positive benefits to their mental and physical health and were able to alter their PA behaviour.