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Adherence to aerobic and muscle-strengthening activities guidelines: a systematic review and meta-analysis of 3.3 million participants across 31 countries.

Antonio García-HermosoJose Francisco López-GilRobinson Ramírez-VélezAlicia María Alonso-MartínezMikel IzquierdoYasmin Ezzatvar
Published in: British journal of sports medicine (2022)
CRD42022338422.
Keyphrases
  • skeletal muscle
  • clinical practice
  • high intensity
  • glycemic control
  • type diabetes
  • insulin resistance