Research on Knee Joint Load and Influencing Factors of Typical Tai Chi Movements.
Cenyi WangGanfeng YangHaoping YangChangde ChenHenrui ZhangKailong WangAming LuPublished in: Applied bionics and biomechanics (2022)
For long-term tai chi exercises, choosing a suitable posture based on an individual exercise level and reasonable control of knee ROM and COM displacement can reduce the risk of knee injury during exercise.