Short Sleep Duration Was Associated with Increased Regional Body Fat in US Adults: The NHANES from 2011 to 2018.

Chong XuSong ZhaoShikai YuJiamin TangHan ZhangBei XuYawei XuYi Zhang

Published in: Nutrients (2022)

Short sleep duration, but not long sleep duration, was independently related to the increased different regional body fat in US adults, especially in men and those with obesity.

Keyphrases

metabolic syndrome
insulin resistance
type diabetes
weight loss
weight gain
high fat diet induced
middle aged
body mass index