Effects of Far-Infrared Radiation-Lamp Therapy on Recovery From Simulated Soccer Match Running Activities in Elite Soccer Players.
Chung-Chan HsiehKazunori NosakaTai-Ying ChouSheng-Tsung HsuTrevor Chung-Ching ChenPublished in: International journal of sports physiology and performance (2022)
These results suggest that the FIR therapy provided potent effects on reducing accumulated muscle damage and enhancing recovery.