Six Weeks of at Home BTrackS Target Tracking Training Induces Sustained Dynamic Balance Improvement in Healthy Young Adults.
Nathan O ConnerJoshua L HaworthMichael R NolffHarish ChanderDaniel J GoblePublished in: Medical devices (Auckland, N.Z.) (2023)
The present findings support use of short duration Balance Tracking System's Target Tracking Training to improve dynamic balance at home. This increase in dynamic balance could ultimately be used a practical means of improving athletic performance.
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