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Behavioral Benefits of a Process-Focused Workout Program: A Quasi-Experimental Test.

Celina R FurmanAlexander J Rothman
Published in: Applied psychology. Health and well-being (2020)
As compared to traditional outcome-focused approaches, process-focused weight loss programs may elicit behavioral benefits, such as maintaining engagement with the behavioral demands of weight loss.
Keyphrases
  • weight loss
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  • glycemic control
  • physical activity
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