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Long-term Weight Training and Mortality in U.S. Male Health Professionals With and Without Type 2 Diabetes.

Dong Hoon LeeXiao LuoLeandro F M RezendeHee-Kyung JohNaNa KeumEric B RimmFred K TabungXuehong ZhangEdward L Giovannucci
Published in: Diabetes care (2022)
A moderate level of long-term weight training was associated with lower mortality, independently of aerobic activity, among male health professionals with and without type 2 diabetes. Addition of weight training to aerobic activities may provide further benefit in mortality risk reduction. Studies are required to confirm our findings in diverse populations.
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