The acute and repeated bout effects of multi-joint eccentric exercise on physical function and balance in older adults.
Brett Anthony BaxterAnthony W BarossDeclan John RyanBen H WrightAnthony David KayPublished in: European journal of applied physiology (2023)
Submaximal multi-joint eccentric exercise results in minimal disruption to neuromuscular function associated with falls in older adults after the initial bout.