Different Cryotherapy Modalities Demonstrate Similar Effects on Muscle Performance, Soreness, and Damage in Healthy Individuals and Athletes: A Systematic Review with Metanalysis.
Klaus Porto AzevedoJúlia Aguillar Ivo BastosIvo Vieira de Sousa NetoCarlos Marcelo PastreJoao Luiz Quagliotti DuriganPublished in: Journal of clinical medicine (2022)
WBC and PBC modalities have similar global responses on muscle performance, soreness, and markers of muscle damage.
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