Effects of concurrent aerobic and resistance exercise in frail and pre-frail older adults: A randomized trial of supervised versus home-based programs.

Nai-Hsin MengChia-Ing LiChiu-Shong LiuChih-Hsueh LinChin-Kai ChangHeng-Wei ChangChuan-Wei YangTsai-Chung LiCheng-Chieh Lin

Published in: Medicine (2020)

Three-month supervised or home-based exercise improved walking speed and strength of the limb muscles. Supervised group showed more improvements in the physical performance tests compared with home-based exercise group.

Keyphrases

high intensity
physical activity
machine learning
resistance training
public health
mental health
community dwelling
squamous cell carcinoma
radiation therapy