Bidirectional relationship between sleep and sedentary behavior in adults with overweight or obesity: A secondary analysis.

Christopher C ImesZhadyra BizhanovaChristopher E Kline Bonny Rockette-WagnerEileen R ChasensSusan M SereikaLora E Burke

Published in: Sleep advances : a journal of the Sleep Research Society (2021)

The bidirectional relationships between sedentary time and sleep characteristics are complex and may vary depending on participant characteristics and duration of sedentary and sleep time. Interventions to decrease sedentary behavior may benefit by targeting sleep duration and weekday activity.

Keyphrases

physical activity
sleep quality
weight loss
insulin resistance
metabolic syndrome
type diabetes
weight gain
body mass index
skeletal muscle