Dietary, Psychological and Lifestyle Factors Associated with Premenstrual Symptoms.

AlJohara AlQuaizMuneerah AlbugamiAmbreen KaziFahdah AlshobailiFawzia HabibEllen B Gold

Published in: International journal of women's health (2022)

Several potentially modifiable factors, such as diet and stress, were positively associated with PMSx. Thus, we suggest that increasing women's awareness of healthy lifestyles, particularly diet and stress reduction, may help to reduce the occurrence of premenstrual symptoms.

Keyphrases

weight loss
physical activity
sleep quality
polycystic ovary syndrome
risk assessment
metabolic syndrome
stress induced
cardiovascular disease
pregnancy outcomes
type diabetes
heat stress
insulin resistance