Adaptations in mechanical muscle function, muscle morphology, and aerobic power to high-intensity endurance training combined with either traditional or power strength training in older adults: a randomized clinical trial.

Diana Carolina Müller Mikel Izquierdo Franccesco Pinto Boeno Per Aagaard Juliana Lopes Teodoro Rafael Grazioli Régis Radaelli Henrique Bayer Rodrigo Rabuski Neske Stephanie Santana Pinto Eduardo Lusa Cadore

Published in: European journal of applied physiology (2020)

CT models were effective for improving maximal and explosive force (1 RM, RFD, and CMJ power), QF MT, and VO2peak. Moreover, despite that using lower loading intensities, PT induced similar adaptations to those of TST.

Keyphrases

high intensity
resistance training
skeletal muscle
virtual reality
physical activity
computed tomography
high glucose
single molecule
image quality
contrast enhanced
dual energy
blood pressure
oxidative stress
endothelial cells