Correlation between previous sedentary lifestyle and CrossFit-related injuries.
Tiemi Maruyama de Moura PaivaMichel KanasNelson AsturMarcelo WajchenbergDelio Eulalio MartinsPublished in: Einstein (Sao Paulo, Brazil) (2021)
The incidence of CrossFit-related injuries did not differ significantly between previously sedentary and physically active participants. Intense weight training was associated with a higher incidence of injuries. The overall injury rate was 35.5%, similar to that found in previous studies, and the most common site of injury was shoulder/elbow.