Social Jetlag and Excessive Daytime Sleepiness from a Sample of Russian Children and Adolescents.

Sergey N Kolomeichuk Christoph RandlerArtem V MorozovDenis G Gubin Christopher L Drake

Published in: Nature and science of sleep (2021)

This study suggests that excessive daytime sleepiness is chronotype-dependent. School start times could be shifted to a later hour to prolong sleep and reduce EDS.

Keyphrases

sleep quality
obstructive sleep apnea
physical activity
depressive symptoms
positive airway pressure
mental health
weight gain
sleep apnea
healthcare
body mass index